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Recipe Corner: Frozen Yogurt Strawberry Santas
Looking for a guilt-free holiday treat that’s as adorable as it is delicious? These Frozen Strawberry Santas are the perfect answer! Made...


How To Eat Chocolate and Still Lose Weight This Holiday
As the holiday season approaches, many people worry about their diets, especially when it comes to indulgent treats like chocolate....


KALE AND IT’S HEALTH BENEFIT
We get asked a lot for food recommendations and dietary advice. There is so much information to give about which food to eat and in what...
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